Music Therapy, Humor Therapy
When I am having a particularly bad back/neck day and the pain is at an unrelenting level 10, I pop on my headphones and listen to music.
It really helps me tolerate the feeling of stabbing, aching, burning, crackling, creaking, sick and twisted blackness.
About a week ago, I was treating myself with the music and I heard this lyric- I'll find strength in pain.
Those words hit my heart and may or may not have made my eyes spring a leak. I wrote those words on our kitchen black board for inspirational purposes. Flash forward to a week later. I am at work, in a meeting and I get a text message from my husband who has taken the entire week off. I opened the message and this is what I saw:
The night before, we were flipping through the channels and caught a bit of TLC's new reality show - Sarah Palin's Alaska. Politics aside, It is a freaky show. However, I don't think I am her target audience....don't cha know?
This Thanksgiving, I am thankful for my husband and his sense of humor and I am thankful for good music and all it has to offer.
It really helps me tolerate the feeling of stabbing, aching, burning, crackling, creaking, sick and twisted blackness.
About a week ago, I was treating myself with the music and I heard this lyric- I'll find strength in pain.
Those words hit my heart and may or may not have made my eyes spring a leak. I wrote those words on our kitchen black board for inspirational purposes. Flash forward to a week later. I am at work, in a meeting and I get a text message from my husband who has taken the entire week off. I opened the message and this is what I saw:
The night before, we were flipping through the channels and caught a bit of TLC's new reality show - Sarah Palin's Alaska. Politics aside, It is a freaky show. However, I don't think I am her target audience....don't cha know?
This Thanksgiving, I am thankful for my husband and his sense of humor and I am thankful for good music and all it has to offer.
posted by sarahsmile3 at
1:11 PM
2 Comments:
Witty men are the best. Hope your pain subsides long enough for a Happy Thanksgiving!
Great blog! The relaxation music helps you to calm your mind and body. It helps us to relax our mind from the daily stressors. This type of music is especially created by the therapists. My music therapy https://ravvast.com/catalog/drums/ravvast .
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